Follow the Rainbow

Park Kids Yoga

Follow the Rainbow is so excited to announce that its Park Kids Yoga sessions will be resuming on Saturday mornings in Queen's Park, starting June 12th!

Park Kids Yoga is a great way of getting your child out in the fresh air, being active, socialising and
learning about ways to look after their body and their mind.

Park Kids Yoga is fun!

Classes are fun, engaging and interactive and always themed around a topic which captivated children’s interests and imagination!

“Our 5 daughter has absolutely LOVED every session she’s done with Jess including Park Kids Yoga!” – parent of 5 year old

 

Park Kids Yoga also includes Kids Mindfulness activities

Kids Mindfulness is a form of mindfulness that is tailored specifically to children’s needs and ages. It helps children manage stress and anxiety, increase self-control and sustain attention.