Bringing Yoga & Mindfulness to Kids, Families and Schools in London
Laura is completely bilingual in English and French and has spent more than fifteen years supporting children and young people across a wide range of settings, from local community projects to international youth charities. Her work has always centred on helping children feel safe, confident, and understood—values she brings directly into her Nursery and Kids Yoga sessions.
With a gentle, play-based approach, Laura weaves movement, breathwork, and imagination into her classes to help little ones develop resilience, emotional regulation, and a strong sense of self. She believes yoga offers children powerful tools they can carry with them throughout their lives, both on and off the mat.
Areas: Central London
Age range: 2 to 5 years
Qualifications: 600 hour Yoga Teacher Training with a specialisation in Kids Yoga (Nepal & India)
DBS: Enhanced
Languages: 🇫🇷 & 🇬🇧
5 minutes with Laura
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Why did you become a Kids Yoga teacher? I’ve always gravitated towards working with children – youth work, teaching, nannying and Kids Yoga! As a yogi myself, I know how much confidence, calm and emotional resilience yoga brings, and I want to pass that magic onto little humans. Plus, Kids Yoga is so much fun. Honestly, why wouldn’t I be a Kids Yoga teacher? 🙂
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What do you enjoy most about it? The children! They bring this incredible mix of curiosity, imagination and pure joy into every session. I often catch myself laughing, dancing and playing right alongside them. I leave every class with a full hearts and can’t wait for the next one!
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What’s your favourite yoga pose? It changes all the time, but I always come back to Mountain pose. There’s something so grounding about it – like I’m plugged into the Earth, feeling strong, steady and unshakeable. It’s simple, but it’s a little superpower pose for me.
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Aside from yoga, what else do you love? I’m a bit adventurer at heart. I love travelling, staying in homesteads, learning about different cultures and exploring new places. When I’m not teaching, you’ll probably find me hiking up a hill, bouldering, wandering through a forest or camping under the stars.
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According to you, what makes a really great Kids Yoga class? It’s all in the tiny moments – the proud grin when a child nails a pose, the quiet shift when a shy child suddenly joins in or the little sparks of confidence that pops up out of nowhere. These micro-moments might be small, but they’re full of magic. If I leave a class knowing the children felt free, expressive, silly, strong or like the tiny superheroes they truly are, that’s a great class in my book.